How to Reduce Stress in School

Learn about ways to reduce you stress while boosting your mental health at school. Erin, YWHO’s Provincial Youth Advisory Council member, provides tips and tricks to take care of your well-being while balancing your school work.

YWHO recognizes the importance of youth participation in working collaboratively on youth matters. We encourage others who are interested in contributing to newsletter content to reach out to Josie at

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