  ![Here for you](/sites/default/files/2023-03/YWHO_Icon_Promise_4.png)

 

# Youth Crisis Resources

 

### If you are experiencing thoughts of suicide, you are deserving of help. Below are some options for support.

### If you require immediate, in-person emergency support, call 911, or go to your nearest emergency department.

#### Crisis Helplines for All Youth

[**9-8-8 Suicide Crisis Helpline**](https://988.ca/)

- **Call: 9-8-8**
- **Text: 9-8-8**
- Support by phone is available 24 hours a day, 7 days a week
- Support by text is available 24 hours a day, 7 days a week
- For anyone across Canada who is experiencing thoughts of suicide and others concerned about someone else who may be struggling with suicide-related concerns.
- Support is available in English and French.

[**Kids Help Phone**](https://kidshelpphone.ca/)

- **Call: 1-800-668-6868**
- **Text: CONNECT to 686868**
- Get support through Facebook Messenger
- Available 24 hours a day, 7 days a week
- For children, teens and young adults
- Provides counselling, information and referrals for mental health, addictions and well-being.
- Services are available in English or French, and via interpreters services can also be accessed in Ukrainian, Russian, Pashto, Dari, Mandarin or Arabic.

[**Good2Talk**](https://good2talk.ca/)

- **Call: 1-866-925-5454**
- **Text: GOOD2TALKON to 686868**
- Available 24 hours a day, 7 days a week
- For post-secondary students in Ontario, including students attending colleges, universities, trade schools and Indigenous educational settings.
- Provides counselling, information and referrals for mental health, addictions and well-being.

[**One Stop Talk**](https://www.onestoptalk.ca/)

- Virtual counselling service available across Ontario to provide youth ages 0-17 with immediate access to free mental health support.
- Monday to Friday from 12pm to 8pm and on Saturdays from 12pm- 4pm.
- Call: 1 (855)416-8255 / 1 (855) 416-TALK

#### Helplines for First Nations, Inuit and Métis Youth

[**Kids Help Phone: First Nations Inuit and Métis Support**](https://kidshelpphone.ca/get-info/first-nations-inuit-and-metis)

- Text: FIRST NATIONS, INUIT or METIS to 686868
- Get support through Facebook Messenger
- Connect with an Indigenous volunteer crisis responder, when available, 24/7

[**Hope for Wellness Helpline**](https://www.hopeforwellness.ca/)

- **Call: 1-855-242-3310**
- **Use the online chat**
- Available 24 hours a day, 7 days a week
- Offers immediate help to all Indigenous people across Canada.
- Provides counselling and crisis intervention support
- Offered in English and French (online and phone), and Cree, Ojibway, and Inuktitut (via phone)

#### Helplines for Black Youth

[**RiseUp – Black Youth Helpline (Powered by Kids Help Phone)**](https://kidshelpphone.ca/get-info/support-for-black-youth-riseup-powered-by-kids-help-phone/?utm_source=google&utm_medium=cpc&utm_campaign=texting&utm_term=&utm_content=dynamic&gad_source=1&gclid=CjwKCAiAqY6tBhAtEiwAHeRopSCz1JIOhugNk4Qmj5prO9QqnREGwK8TAmo0MM0OyLPxxEkTkevjHhoCBc4QAvD_BwE)

- **Text: RISE to 686868**
- Get support through Facebook Messenger
- Available 24 hours a day, 7 days a week
- Offers free wellness support from a professional counsellor for Black youth across Canada
- Support is available in English and French

#### Helplines for Muslim Youth

[**Naseeha – Muslim-Focused Mental Health Help Line**](https://naseeha.org/)

- **Call: 1-866-627-3342**
- Available 7 days a week, 9 a.m. – 9 p.m. PST, 12 p.m. – 12 a.m. EST
- Offers support for Muslim and non-muslims around the world.
- Available as a bridge for individuals who are going through life’s challenges and provides a safe zone for youths and individuals to talk and get the help they need.

#### Helplines for 2SLGBQ+ Youth and Trans Youth

[**LGBT Youthline** ](https://www.youthline.ca/)

- **Text: 647-694-4275**
- Get support through the online chat and text
- Available Sunday to Friday - 4:00 p.m. – 9:30 p.m.
- Helpline is free and anonymous
- LGBT Youth Line offers confidential and non-judgmental peer support
- Supports ages 29 and under

[**Trans Lifeline**](https://translifeline.org/)

- **Call: 1-877-330-6366**
- Offers trans peer support for and by trans people.
- Services provided 24/7
- If the line is busy, try calling again
- Supported provided by a trans or nonbinary person



  

 

## Check out more youth resources 

 

<a id="resources" name="resources"></a>



   [ ![Crisis Resources](/sites/default/files/2023-03/YWHO_Icon_Heart_4.png)

 ](/youth-crisis-resources)

#### [Crisis Resources

 ](/youth-crisis-resources) 

 If you are experiencing thoughts of suicide, you are deserving of help. Click here to access some options for support. If you require immediate, in-person emergency support, call 911, or go to your nearest emergency department.

  [Learn More](/youth-crisis-resources) 



 [ ![Pinky promise](/sites/default/files/2023-03/YWHO_Icon_Promise_1.png)

 ](/ywho-youth-tools-resources/#inpersonyouthsupport)

#### [In-Person Support

 ](/ywho-youth-tools-resources/#inpersonyouthsupport) 

 Find in-person services available near you

  [Learn More](/ywho-youth-tools-resources/#inpersonyouthsupport) 



 [ ![Rain cloud](/sites/default/files/2023-03/YWHO_Icon_Rain.png)

 ](/ywho-youth-tools-resources/#mentalhealthresources)

#### [Tools and resources to support mental health and safer substance use

 ](/ywho-youth-tools-resources/#mentalhealthresources) 

 You may find the following resources helpful. Many of these tools have been developed for youth by youth with lived experience of mental health challenges and/or substance use concerns. 

  [Learn More](/ywho-youth-tools-resources/#mentalhealthresources) 



 [ ![Indigenous youth](/sites/default/files/2023-03/YWHO_Icon_Speech%20Bubbles_2.png)

 ](/ywho-youth-tools-resources/#indigineousresources)

#### [Resources for Indigenous Youth

 ](/ywho-youth-tools-resources/#indigineousresources) 

 All resources have been created by a team of experts, including young people and a Knowledge Keeper.

  [Learn More](/ywho-youth-tools-resources/#indigineousresources) 



 [ ![high five](/sites/default/files/2023-03/YWHO_Icon_High%20Five_2.png)

 ](/ywho-youth-tools-resources/#resourcesblackyouth)

#### [Resources for Black Youth

 ](/ywho-youth-tools-resources/#resourcesblackyouth) 

 Resources developed specifically for Black youth looking for mental health support.

  [Learn More](/ywho-youth-tools-resources/#resourcesblackyouth) 



 [ ![Rainbow](/sites/default/files/2023-03/YWHO_Icon_Rainbow_1.png)

 ](/ywho-youth-tools-resources/#resourceslgbt)

#### [Resources for 2SLGBTQIA+ Youth

 ](/ywho-youth-tools-resources/#resourceslgbt) 

 Find multiple articles, resources and guides for 2SLGBTQIA+ youth.

  [Learn More](/ywho-youth-tools-resources/#resourceslgbt) 



 [ ![news](/sites/default/files/2023-03/YWHO_Icon_Open%20Book_1.png)

 ](/news-updates)

#### [YWHO News

 ](/news-updates) 

 Stay up to date on YWHO news and activity.

  [Learn More](/news-updates) 



 [ ![green flag](/sites/default/files/2023-03/YWHO_Icon_Green%20Flag_1.png)

 ](/ywho-sites)

#### [Find Your Hub

 ](/ywho-sites) 

 Your local YWHO site provides walk-in, low barrier and high quality youth mental health services to support Ontario youth and families with their unique needs. 

  [Learn More](/ywho-sites)